Yoga Classes in Liverpool
Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind.
Harmony Holistics was formed by Mike Cragg and Angela Walker to provide the best in Yoga and Pilates in Liverpool and the greater Merseyside area. They have a combined experience of over 40 years of practice and study. In addition to yoga they run specialist exercise and rehabilitation classes in Liverpool and Merseyside for the less able, chair based exercise and Yoga for lower back pain.
The Yoga Studio is a dedicated centre for the teaching of yoga as developed by Indian yoga expert B.K.S. Iyengar, who has practiced and taught yoga for more than eighty years. They have morning and evening classes for those who have already attended Iyengar Yoga classes and are familiar with the Iyengar method. They are General and Intermediate Classes and they also hold a monthly Pranayama classes.
The number one place to practice Yoga in Liverpool,Hot Yoga, Yin, Ashtanga, Pilates and a great community. Introductory offer of 3 classes only for 10 Euro. You can book now on online or by just a phone call.